Boot Camp

Book Your First Boot Camp Session Today!

Cardio-Go's Bootcamp Courses combine full body conditioning with intensity and fun to create a workout experience you'll never forget. Being a course with objectives, each course builds to the finish when each bootcamp team will compete (in a friendly way) with other Cardio-go bootcamp teams in a relay finale obstacle course. Stations will be shown to Bootcampers throughout the course to make you prepared.

Bootcamps are great for those who like to add some intensity to their workouts, need a little push and appreciate the support one gets from your peers. Fitness Assessments are done monthly to assess progress, and EVERYONE IMPROVES. Courses are small allowing no one to be over looked. There's nowhere to hide!

Please check out the schedule below to pick the course best suited for you. Call or email if you have questions and click the "Register" button when you're sure you want to sign up. Not sure? Join a sample trial class first but don't wait; we keep a strict attendance maximum to each class.

Boot Camp Schedule

Please choose your location and time below:

145 King

416-913-9123 x1
Morning 7:30-8am M,W,F
Afternoon 2pm-2:30 M,W,F
Evening 5:30-6pm M,W,TH

Sign me up for a free Bootcamp trial at 145 King

Simcoe Place

416-913-9123 x3
Morning 7:30-8:15am T,F
Afternoon 2-2:45pm T,TH

Sign me up for a free Bootcamp trial at Simcoe

King West Club


Morning 7-8am M,W,F
Afternoon 11-12pm M,W,F
Evening 5:15-6pm T,TH

Sign me up for a free Bootcamp trial at King West