Boot Camp

Bootcamps

Cardio-Go’s Bootcamp Courses combine full body conditioning with intensity and fun to create a workout experience you’ll never forget. Being a course with objectives, each course builds to the finish when each bootcamp team will compete (in a friendly way) with other Cardio-go bootcamp teams in a relay finale obstacle course. Stations will be shown to Bootcampers throughout the course to make you prepared.

Bootcamps are great for those who like to add some intensity to their workouts, need a little push and appreciate the support one gets from your peers. Fitness Assessments are done monthly to assess progress, and EVERYONE IMPROVES. Courses are small allowing no one to be over looked. There’s nowhere to hide!

Please check out the schedule below to pick the course best suited for you. Call or email if you have questions and click the “Register” button when you’re sure you want to sign up. Not sure? Join a sample trial class first but don’t wait; we keep a strict attendance maximum to each class.

Schedule:

145 King

416-913-9123 x1
Register

Morning
7:30-8am M,W,F
Register
Afternoon
2pm-2:30 M,W,F
Register
Evening
5:30-6pm M,W,TH
Register

Sign me up for a free Bootcamp trial at 145 King

Simcoe Place

416-913-9123 x3
Register

Morning
7:30-8:15am T,F
Register
Afternoon
2-2:45pm T,TH
Register

Sign me up for a free Bootcamp trial at Simcoe

King West Club

416-913-9123×4
Register

Morning
7-8am M,W,F
Register
Afternoon
11-12pm M,W,F
Register
Evening
5:15-6pm T,TH
Register

Sign me up for a free Bootcamp trial at King West