Cardio-Go’s mission is to aid in the creation and maintenance of active, healthy lives on the go. Our Clinicians are on site and an integral part of our team. They work together within the Health Center, as well as with our personal training team, to turn injuries into physical success stories and to make even our healthiest of clientele better. At Cardio-Go, Movement really is treated as Medicine.
So, what sets Cardio-Go’s clinical services apart?
Cardio-Go dietitian services are unique in that patients are treated in one-on-one treatment sessions in the clinic and on the gym floor and given the undivided attention of their practitioner(s). This clinical approach not only maximizes the care provided in each treatment session, but also permits a higher degree of customized care.
No Membership Required! We happily welcome all of our community to our clinics; membership or no membership.
Come in, call, or email to see and experience the Cardio-Go difference. We look forward to seeing you on the road to recovery and your personal best!
Alysha Coughler, Dietitian
Assessment of lifestyle factors, including medical history, current dietary patterns and preferences, supplements, allergies, stresses, medications, relevant blood test results, training habits, activities and diet history. A review of goals will be conducted to better direct each custom plan. Areas requiring improvement, barriers to change and limiting factors will be identified. Nutrition guidelines, meal recommendations and additional resources will be provided.
Follow-up Sessions (30-45 minutes):
Assessment of progress and modifications to inital recommendations will be made. Discussion of challenges encountered and methods to overcome barriers will be central topics of focus. Recipe and meal prep recommendations may be discussed depending on lifestyle. All nutrition questions and concerns will be addressed, and ongoing support provided.