Mike McDonald Facility Manager, Yonge & York Mills
Yonge & York Mills
Do you live in the area but have limited time to get to a gym? With Cardio-Go’s Off-Site Personal Training and Group Training, our certified Personal Trainer’s can come right to your door and take you through a comprehensive workout in the comfort of your own home or condo gym. Minimal equipment required.
In addition to the studio, Cardio-Go also manages and supervises the property’s Tenant only gym. If you are lucky enough to work at the York Mills Centre, come and see us to help you get started! Assessments and workout introductions are complimentary and there is always a supervisor on site between the hours of 10am-7pm. Personal Training is also available if you need a little help or a little motivation!
• Studio Classes such as Yoga, Pilates, Strength&Tone, AbAttack, Bootcamp, Cardio KickBoxing, Zumba and more.
• Changerooms with private showers, lockers and hair dryers.
• Personal Training and Group Training both on-site and off-site.
• New for 2014! Mommy and Baby Fitness Classes; Barre Yoga.
• Quick and easy access to the TTC with direct access to York Mills Station
• A great staff!
Contact Us for membership rates and information.