Mike McDonald Facility Manager, Yonge & York Mills
Yonge & York Mills
In Keeping with Cardio-Go’s mandate to find convenient locations to help their members live active healthy lives on the Go- Cardio-Go has found a home at the corner of Yonge and York Mills, at the York Mills Centre. Different from other Cardio-Go operations, the York Mills operation specializes on the best classes and programmes possible. Though the selection of classes and offerings varies season to season, expect to see incomparable yoga classes, bootcamps, salsa fit and dance classes, Zumba classes, and Fit4Fighting (kickboxing workouts) sessions. Participants are encouraged to get memberships to allow unlimited access to all that we offer but can also opt for an easy class card that they can use when they feel like it!
In addition to the studio, Cardio-Go also manages and supervises the property’s Tenant only gym. If you are lucky enough to work at the York Mills Centre, come and see us to help you get started! Assessments and workout introductions are complimentary and there is always a supervisor on site between the hours of 10am-7pm. Personal Training is also available if you need a little help or a little motivation!
• Studio Classes such as Yoga, Pilates, Strength&Tone, Ab Attack, Bootcamp, Fit4Fighting (kick boxing), Zumba, Salsafit, Ginga, and more.
• Changerooms with private showers, lockers, and hair dryers.
• Personal Training and Group Training
• A great staff!
Contact Us for membership rates and information.