• Sarah Bangs
    Sarah Bangs
  • Marcia Plummer Fitness Specialist

    Marcia Plummer is a Certified Instructor, Professional Dancer, Amateur Bodybuilder and a program coordinator.

  • Bill Stoppard Fitness Specialist

    Bill Stoppard has been a personal fitness trainer in the UK and Canada for over 14 years, working with and learning from the fitness industry’s most innovative and knowledgeable trainers, boxing coaches, and medical practitioners.

  • Nathan Scott Fitness Specialist

    Nathan played many sports while he was growing up, but his favorites were lacrosse and rugby.

  • Anthony Whitney Fitness Specialist

    Anthony is a personal trainer/fitness consultant through the Canadian Society of Exercise Physiology (CSEP) focusing on designing and implementing strengthening, athletic conditioning and weight loss programs.

  • Cassidy Janzen Fitness Specialist

    From a young age Cassidy had a passion for musical theatre. Recently that passion has led her to the two loves of her life, health and fitness.

  • Jay Agustin Fitness Specialist

    From a young age, Jay knew he always had a passion for fitness. Growing up, he was exposed to a variety of sports ranging from basketball & volleyball to boxing & muay thai.

  • Matt Zasidko Fitness Specialist

    From fat to fit, Matt took his weight into his own hands. He took the initiative, and on his own, lost 60 lbs in just a year.

  • Ashton Nemdhari Fitness Specialist

    Fitness has always been a passion of Ashton’s from a very young age. Growing up always playing sports, and then later playing football in University and studying Kinesiology, he has an extensive knowledge about fitness and nutrition.

  • Aneta Morga Fitness Specialist

    Aneta is passionate about fitness and wellness, and she firmly believes in connecting the mind, body and soul. Her goal is to help others achieve a healthy and balanced lifestyle through regular exercise,

  • Dee Simpson Fitness Specialist

    As a zealous, life-long adventure traveler and volunteer – with overriding passions for helping others and anything active in the great outdoors – Dee leapt into her fourth career, as a fitness professional, at a time when most are slowing down!

  • Jenna Doak Fitness Specialist

    Motivating others to become their best, and allowing clients to understand how empowering fitness can be.

  • Courtney Norton Fitness Specialist

    Courtney is an energetic and enthusiastic multi-disciplined athlete and comes to Cardio-Go with a very diverse background.

  • Pavel Martchenkov Fitness Specialist

    Being healthy and active has always been a priority for Pavel. As a coach and a competitive gymnast from an early age and currently competing in Latin dance, Pavel is familiar with how to structure workouts and motivate his clients to reach their absolute best.

  • Karina Blanco Fitness Specialst

    There is no greater feeling in the world than setting a goal, creating and executing a plan to reach it. Karina firmly believes that healthy living leads to happiness and fulfillment in life.

  • Tyler Chan Fitness Specialist

    Tyler comes to Cardio Go with a diploma from Humber Colleges Fitness and Health Promotion program. He is certified as a Personal Trainer Specialist (PTS) through Canfit Pro.

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  • Eddy Bucardo Fitness Specialist

    Eddy believes that human beings were made to move. Unfortunately, in this modern age, we spend countless hours in front of screens, rendering our bodies immobile. Immobility leads to an array of diseases, including diabetes and cardiovascular disease.

  • Tony Tam Fitness Specialist

    Whether 1 on 1 or in a group class environment, Tony Promotes a fun and safe way to becoming a fitter you by providing simple instruction and ongoing support.

Book a One-ON One Consultation

Everyone’s fitness goals are different, and you need a customized training program designed for you. Your complimentary consultation with a certified Personal Trainer helps you discover which training options are best suited to you.

Become a Group Fitness Instructor

Our Group Instructors are committed to providing our Members with unparalleled experience. Enjoy helping Members gain new skills and improve their overall fitness in a fun and friendly environment.

Become a Cardio-Go Personal Trainer

The Cardio-Go Personal Training provides you with the additional skills, knowledge, and confidence needed to become a Certified Personal Trainer.

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