Eddy BucardoFitness Specialist

    biography

    Eddy believes that human beings were made to move. Unfortunately, in this modern age, we spend countless hours in front of screens, rendering our bodies immobile. Immobility leads to an array of diseases, including diabetes and cardiovascular disease. But we are adaptable and versatile beings. Eddy’s goal is to harness that adaptibility to make to new strides in athletic performance. As a child Eddy played sports such as cross country, track & field, soccer, baseball, boxing and football. He is now a provincial level boxer, using his skills and experience to improve his own athletes and to prepare them for their own bouts. He studied Exercise Physiology & Lifestyle Management at George Brown College in Toronto, where he received his diploma as well as his CSEP-CPT & CEP designation. Eddy’s methods apply to everyone. Anyone and everyone looking to better their quality of life. With a background in athletic therapy, exercise physiology, and personal training, Eddy Bucardo’s mantra is: with training, treatment and execution of proper technique, anyone regardless of age, can train like an athlete.

    Qualifications

    2001 – 2004
    2004 – 2006
    2006 – 2011
    2011 – present
    • OBA (Ontario Boxing Association) Certified Boxing Coach
    • OBA (Ontario Boxing Association) Certified Fighter
    • Canadian Society of Exercise Physiologists (CSEP) Certificate
    • Canadian Red Cross CPR-C Certified
    • George Brown College Diploma Fitness Kin. & Exercise Physiology
    • I have been working with Eddy for almost a year and a half now. He has given me the tools to improve my flexibility strength and overall better health. I would recommend him to anyone looking to improve and get back on the court or what ever sport you wish to play. He knows how to make that happen!

      Leo Goddu

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