Check out our Fit 4 Fight Coaches
Matthew Ballantyne Fitness Specialist
Julius Szitai Fitness Specialist
Fit 4 Fight is a fast paced, energetic and fun martial arts based fitness class suited for all skill levels. Whether you’re a beginner or advanced, focusing on the basics, fundamentals and cardiovascular conditioning will always benefit you. Ideally you have your own boxing gloves but it’s not a necessity as all of our clubs are well stocked with loaner gloves or available for purchase. Have fun, train HARD, let off some steam. Fit 4 Fight is one of Cardio-Go’s most popular classes.