• Tyler Chan Fitness Specialist

    Tyler comes to Cardio Go with a diploma from Humber Colleges Fitness and Health Promotion program. He is certified as a Personal Trainer Specialist (PTS) through Canfit Pro.

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  • Matt Zasidko Fitness Specialist

    From fat to fit, Matt took his weight into his own hands. He took the initiative, and on his own, lost 60 lbs in just a year.

  • Dallas Whidden Fitness Specialist

    Dallas Whidden graduated with an A.S. in Exercise Science from Heritage College in 2014, He currently holds certifications from the American Council on Exercise including; Orthopaedic Exercise Specialist, Group Fitness Instructor (2,000+ hours), and Personal Trainer.

  • Donnita De Freitas Fitness Specialist

    She is passionate about maintaining a healthy lifestyle, helping others to develop their self discipline, confidence and overall self esteem through all walks of life.

  • Eddy Bucardo Fitness Specialist

    Eddy believes that human beings were made to move. Unfortunately, in this modern age, we spend countless hours in front of screens, rendering our bodies immobile. Immobility leads to an array of diseases, including diabetes and cardiovascular disease.

  • Anthony Whitney Fitness Specialist

    Anthony is a personal trainer/fitness consultant through the Canadian Society of Exercise Physiology (CSEP) focusing on designing and implementing strengthening, athletic conditioning and weight loss programs.

  • Nathan Scott Fitness Specialist

    Nathan played many sports while he was growing up, but his favorites were lacrosse and rugby.

  • Cassidy Janzen Fitness Specialist

    From a young age Cassidy had a passion for musical theatre. Recently that passion has led her to the two loves of her life, health and fitness.

  • Maxim Lionchuk Fitness Specialist

    Emphasizing form and function, Maxim creates effective and individualized fitness programs for his clients. Concentrating on mastering the basics first, Maxim will guide you towards more advanced exercises, ensuring safety and proper execution. An attentive trainer, Max will work with you to achieve your fitness goals and create lasting results.

  • Dee Simpson Fitness Specialist

    As a zealous, life-long adventure traveler and volunteer – with overriding passions for helping others and anything active in the great outdoors – Dee leapt into her fourth career, as a fitness professional, at a time when most are slowing down!

  • Marcia Plummer Fitness Specialist

    Marcia Plummer is a Certified Instructor, Professional Dancer, Amateur Bodybuilder and a program coordinator.

  • Karina Blanco Fitness Specialst

    There is no greater feeling in the world than setting a goal, creating and executing a plan to reach it. Karina firmly believes that healthy living leads to happiness and fulfillment in life.

  • Jenna Doak Fitness Specialist

    Motivating others to become their best, and allowing clients to understand how empowering fitness can be.

  • Ashton Nemdhari Fitness Specialist

    Fitness has always been a passion of Ashton’s from a very young age. Growing up always playing sports, and then later playing football in University and studying Kinesiology, he has an extensive knowledge about fitness and nutrition.

  • Mark Docil
    Mark Docil Fitness Specialist
  • Holly Goldsmith-Jones
    Holly Goldsmith-Jones Fitness Specialist

    She believes if you can find an emotional connection with the process of training, there’s nothing that can hold you back.

  • Sarah Bangs
    Sarah Bangs
  • Pavel Martchenkov Fitness Specialist

    Being healthy and active has always been a priority for Pavel. As a coach and a competitive gymnast from an early age and currently competing in Latin dance, Pavel is familiar with how to structure workouts and motivate his clients to reach their absolute best.

  • Tony Tam Fitness Specialist

    Whether 1 on 1 or in a group class environment, Tony Promotes a fun and safe way to becoming a fitter you by providing simple instruction and ongoing support.

  • Vanessa Layne Fitness Specialist/Pilates Instructor

    Her sessions include traditional exercises incorporated with modern movement to create a fun and challenging environment.

Book a One-ON One Consultation

Everyone’s fitness goals are different, and you need a customized training program designed for you. Your complimentary consultation with a certified Personal Trainer helps you discover which training options are best suited to you.

Become a Group Fitness Instructor

Our Group Instructors are committed to providing our Members with unparalleled experience. Enjoy helping Members gain new skills and improve their overall fitness in a fun and friendly environment.

Become a Cardio-Go Personal Trainer

The Cardio-Go Personal Training provides you with the additional skills, knowledge, and confidence needed to become a Certified Personal Trainer.

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