I’ve been meaning to give you feedback about the virtual class schedule: how much I’m feeling the benefits physically and mentally.
The structure and reinforcement of a virtual class schedule is light years ahead of re-playing pre-recorded videos. I’ve been enjoying the mix and degree of challenge in Abadi’s, Brennan’s, Franca’s and Lisa’ classes, and the fill-ins have been great too.
John Harvey, Toronto

Virtual Membership


  • Live online classes every day at noon and after work!
  • Access to Cardio-Go’s new video library of classes and workouts.

1. Buy your Membership Today

2. Questions? Let us answer them!

King West

145 King