SPIN CLASS SPECIAL!

5 Classes for $20

(that’s 80% off!)

Why Spin?

• Not only does it benefit your muscles – everything from legs to core, but it’s also a great low-impact workout
• Improves blood flow
• Increases stamina
• Boosts mood
• Combats issues like high blood pressure, heart disease, stroke & diabetes

Why Try Spin with Us?

• Our teachers give varied classes, each with their own style
• Our instructors are highly skilled and actually love what they do
• By trying our different coaches, you’ll also get to experience a totally different ride each time
• Each teacher has their own music that’ll help make you soar
• We have possibly the BEST SPIN STUDIO in Toronto!

Higher Ground offers Spinning on