From a young age Cassidy had a passion for musical theatre. Recently that passion has led her to the two loves of her life, health and fitness. Cassidy started dancing 3 years ago and saw a dramatic change both physically and mentally. After that she picked up running, weight training, and then boxing. Her newfound strength and confidence inspired her to get certified in personal training, weight training, and group fitness in the hopes that she can changes others lives and make a difference in the world.
• Canadian Fitness Education Services (CFES) – Group Fitness Instructor
• Canadian Fitness Education Services (CFES) – Weight Training Instructor
• CPR – C
Very energetic as soon as one walks into the room! Love the classes with Cassidy.
I really like Cassidy's approach. She's been very nice, committed and she worries about my safety when I'm working out. I really like also that she is challenging me to do better every week. I think she is really professional and frienly and if I continue with more classes I'll absolutely pick her again.