Personal Training/Programs
are the most effective way to achieve your fitness goals.
Looking to take your fitness up a notch? A certified Cardio-Go Personal Trainer creates a customized training plan to get healthy results, faster than ever.
Our Classes & Programmes let you workout with others who share your passion.
Choose from tons of Classes & Programmes to find the one you love. It’s easy to stay motivated when you’re led by inspirational instructors and surrounded by people with the same fitness goals as you.
Our Health Clinic often uses manual therapys to restore joint or soft tissue mobility, skilled therapeutic exercise prescription specific to the stage of healing & client abilities
Our medical providers are experts in many forms of non-surgical treatment employing the latest diagnostic methods, regenerative techniques, and athletic performance enhancement.
Monthly Pre-Paid Memberships
Our best value. Includes unlimited full access memberships without any monthly fee. One payment. Unlimited access to all facilities and classes. Excludes courses.
Choose your membership and then pick one of our 4 great locations around downtown Toronto. Each has its own special vibe to work hard in. If you like bootcamps, personal training, other great classes or just get out there and run on our treadmills… its all here for you!
Come by and meet some great people that want you to be your best!
1 MONTH MEMBERSHIP
12 MONTH MEMBERSHIP
3 MONTH MEMBERSHIP
$89.50
+ HST
$793.50
+ HST
$238.90
+ HST
Our Team
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Marcia Plummer Fitness Specialist
Marcia Plummer is a Certified Instructor, Professional Dancer, Amateur Bodybuilder and a program coordinator.
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Karina Blanco Fitness Specialst
There is no greater feeling in the world than setting a goal, creating and executing a plan to reach it. Karina firmly believes that healthy living leads to happiness and fulfillment in life.
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Ken Peddle Registered Massage Therapist
Ken graduated from ICT Kikkawa College in Toronto in 2011, receiving his Massage Therapy Diploma.
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Brooke Stelmach Physiotherapist
Brooke has over 11 years of experience working as a registered physiotherapist. She has previously worked in the financial district for nine years and has also worked in the Durham region and the Yonge and Eglinton area as a full-time physiotherapist.