College & University
700 University Ave,
Hours of Operation:
Monday – Sunday
(SW corner of College & University)
The Virtual Club
266 King St West,
145 King St West,
& anywhere else you want to workout with us!
Please find our location schedules below
If you have any questions please call or send us an email.
The Cardio-Go prototype, 145 King opened in January 2007, and is the quintessential small but mighty club for quick workouts (and cardio) on the Go. Come to 145 King and find a facility that is greater than its size will imply. Located directly on the path at the South East corner of King and University patrons stay loyal to this facility for its convenience, incredible team of experienced Trainers, and the ability for them to get the maximum fitness value out of the limited resource of time.
• Free weights and cable strength training
• Entertainment enabled cardio pieces like Treadmills, Ellipticals, Steppers, & Bikes
• Personal Training- Assessments & intro’s are complimentary!
• Towel Service
• Classes (again small but mighty! Think group personal training!)
• Changerooms with private showers, lockers, soap/shampoo, hair dryers, etc
• Friendly professional staff that act as your guide and concierge for your fitness and health!
3 great ways to join us at College & University
* All classes are held in Cardio-Go’s new Studio located on the concourse of 700 University beside the food court.