Sheldon SmithFitness Specialist

    biography

    Before venturing into the world of Health and Fitness. I worked in the corporate world for a few years from finance to logisitics and supply chain to quality assurance test analyst. It’s a rewarding feeling to finally follow my passion and do what I believe I was destined to do.

    I graduated from Bryan College with a diploma in Health and Fitness. I am a NASM Certified Personal Trainer, Certified in Nutrition coaching and TRX, with specialities in Corrective Exercises, Performance Enhancements, and most recently completed NASM’s Stretch and Flexibility coaching program.

    Whether you are interested in one on one coaching or small groups. My focus is to assist my clients’ in achieveing their desired fitness goals, in a fun and safe environment. So let’s celebrate your wins!

    Qualifications

    Brian College, Dip, Fitness and Health- 2021

    ProCert – Neurodynamic 2019

    NASM – Certified Personal Trainer 2020

    NASM – Corrective Exercise Specialist 2020

    NASM – Performance Enhancement Specialist 2020

    NASM – Mental Toughness – 2020

    NASM – Metabolic Training -2020

    NASM – Guide to Bodybuilding 2021

    NASM – Certified Nutrition Coach 2021

    NASM – TRX Certified 2021

    NASM – Stretch and Flexibility Coaching 2021

    • I have been working with Eddy for almost a year and a half now. He has given me the tools to improve my flexibility strength and overall better health. I would recommend him to anyone looking to improve and get back on the court or what ever sport you wish to play. He knows how to make that happen!

      Leo Goddu
    • The sessions went great. Eddy made sure that we targetted the areas that I wanted to improve on and made sure to tailer the workouts appropriately. Great trainer and defintely cares for his clients! Would definitely train with Eddy again if promotions came back!

    • His classes are amazing! They've motivated me to stick to the gym regularly! They're fun, challenging and overall a great time! The guidance from Eddy is great, if you have questions or aren't getting something right he's there to guide you in the right direction. The classes can be pretty intense at times but it definitely pushes you to different levels. As far as personal training he's the best trainer I've ever had. He has taught me so much, the one on one time was very prepared and also very challenging. Eddy pushed me to levels I didn't know I had and continues to do so. I always recommend him to anyone that asks me!

      Rossana Barbieri
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