Sheldon SmithFitness Specialist


    Before venturing into the world of Health and Fitness. I worked in the corporate world for a few years from finance to logisitics and supply chain to quality assurance test analyst. It’s a rewarding feeling to finally follow my passion and do what I believe I was destined to do.

    I graduated from Bryan College with a diploma in Health and Fitness. I am a NASM Certified Personal Trainer, Certified in Nutrition coaching and TRX, with specialities in Corrective Exercises, Performance Enhancements, and most recently completed NASM’s Stretch and Flexibility coaching program.

    Whether you are interested in one on one coaching or small groups. My focus is to assist my clients’ in achieveing their desired fitness goals, in a fun and safe environment. So let’s celebrate your wins!


    Brian College, Dip, Fitness and Health- 2021

    ProCert – Neurodynamic 2019

    NASM – Certified Personal Trainer 2020

    NASM – Corrective Exercise Specialist 2020

    NASM – Performance Enhancement Specialist 2020

    NASM – Mental Toughness – 2020

    NASM – Metabolic Training -2020

    NASM – Guide to Bodybuilding 2021

    NASM – Certified Nutrition Coach 2021

    NASM – TRX Certified 2021

    NASM – Stretch and Flexibility Coaching 2021

    Ask your trainer