Frozen Peanut Butter Banana Bites

Here’s a delicious way to use up ripe bananas so they don’t go to waste. These frozen nibblers make a much healthier alternative to ice cream, and because they’re bite-sized, you can nosh on a little something sweet whenever your sweet-tooth cravings strike.

This decadent-tasting treat is just over 160 calories per serving and offers 4.1 grams of fiber and 3.7 grams of protein, so you can feel good reaching for an extra nibbler or two. For an added bonus, they are a cinch to whip up, and since you can store them in the freezer, you’ll have a go-to healthy dessert whenever your sweet cravings kick into high gear.

For the recipe to this bite-sized snack, click here:

Frozen Peanut Butter Banana Bites

Closing our Cardio-Go Locations!

We are sad today but turning the page. As in life things change. We are closing 700U and 145 King. Clients that go to these locations can join our community at HigherGround. We look forward to seeing all your faces there.

Thank you for your support over all the years!

Higher Ground is located here:
You can reach us via email at: [email protected] or 416-913-9123 ext: 1